Morning Gratitude- 7 Ways To Manage Stress


It is morning somewhere….. Time for Morning Gratitude and I am your host, Joshua T Berglan…. I am grateful today for learning to manage stress. How did I am I doing this? 7 Steps to managing stress and people who piss me off…. 🙂


1. Identification- Know You You Are 2. Motivation- Know Who’s Approval You Are Living For 3. Vocation- Know Your Calling 4. Concentration- Focus On What Matters Most 5. Meditation- Listen To God 6. Collaboration- To Manage Stress, Get Into A Small Group, aka Mastermind, aka Find Your Tribe 7. Recreation- Take Time To Relax, and Have Fun!

Yes Even You 10x’ers A special thank you to the iHeart Radio, TuneIn, Spotify, Stitcher and Facebook audience for your support of this broadcast!

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